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A recent study across 195 countries has highlighted that indulging in junk food poses a greater risk than smoking.”
Craving junk food is a common occurrence. Yet, indulging in traditional goodies and snacks offers a unique possibility of satisfying those cravings in a healthy way.
From crunchy snacks to candy delights, Myilai’s culinary treasure trove provides a range of alternatives that not only tantalize your taste buds but additionally nourish you from within.
If you’re wondering “how to stop eating junk food”, read right through the end.
Because, in this weblog, we’ll explore how you could decrease your cravings for junk food via treating yourself with healthier alternatives from Myilai’s Traditional Sweets & Savories.
How to stop eating junk food: Potato Chips
Instead of reaching for oily potato chips, go for our,
Millet butter Murukku: This crunchy and mildly spiced snack made from Millet flour and spices, satisfies your yearning for something crispy while offering a more fitting alternative with fewer calories and much less fat.
How can I stop eating junk food: French Fries!
Say no to deep-fried French fries. Say yes to:
Kai Murukku: Handcrafted to form complex circles of textures, Kai Murukku is a spicy treat made from rice flour, urad dal flour, and spices. Its crunchy texture satisfies your craving for something crispy without excess oil.
How to stop eating junk food: Chocolate Bars
Do you want to add those extra kilos with sugary chocolate bars? Or go light & keep your tummy happy with:
Thinai Laddu: These Foxtail Millet and Jaggery balls provide a nutritional delight with a nutty taste, providing a healthier alternative to fulfill your chocolate cravings even as you indulge in conventional flavors.
Latest addiction in town! Craving Gummy Candy?
Ditch these gummy, squeezy, chewy, sugary candies. Go for:
Cheeni Sev: Sweet Sev is a delectable and crispy Indian candy treat that adds a delightful twist to traditional Kara Sev. It surely satisfies your longing for something crispy and flavorful without the added colors or essences.
“I can’t seem to curb my cravings for junk food”
Let us help you there. Instead of calorie-laden ice cream, try a piece of this:
Karupatti Mysore Pak : Made from the natural sweetener, Karupatti (Palm Jaggery) and gram flour. Mysore Pak is a mouthwatering and comforting dessert that satisfies your craving for something sweet without any guilt. Am sure, you’ll come back for more!
Craving for Pizza?
It’s always pretty tempting to order a greasy cheesy pizza, but stop, ask yourself, “Do you really need those extra fats?”:
Ragi Mixture: This crunchy Ragi Mixture is a flavorful nutritional powerhouse, making them a more fit option to standard pizza whilst still gratifying your craving for something hot & spicy.
Final Thoughts on Craving Junk Food
By embracing the real flavors and wholesome delights from Myilai’s healthy snacking tradition, you could take pleasure in guilt-free treats that no longer simply tantalize your flavor buds but also nourish your frame.
Next time you find yourself craving some junk food, discover the array of super powerhouse treats available only at Myilai, the destination that rekindles the lost flavors of our own Tradition!
Happy Snacking!!
